Breathe, stretch, and heal — right from home.
Join our refreshing online Yoga classes designed for beginners, working professionals, students, and anyone seeking a healthier lifestyle.
Why Choose Luminara’s Yoga Program
Find Balance, Strength & Inner Peace
Our online Yoga classes are designed to help you build flexibility, reduce stress, and improve overall wellbeing.
What makes our classes special?
- Certified Yoga instructors
- Beginner-friendly routines
- Live online sessions
- Meditation & breathing practice
- Stress relief & relaxation
- Improve flexibility & posture
- Recordings + daily guidance
What You Will Learn
- Everyday conversation
- Fluency development
- Confidence building
- Email writing
- Sentence correction
- Paragraph & content writing
- Tenses
- Articles, prepositions
- Active-passive
- Vocabulary building
- Interview answers
- Office communication
- Presentation skills
What You Will Learn
- Standing, sitting & lying poses
- Full-body flexibility
- Balance & strength
- Anulom-Vilom
- Kapalbhati
- Deep relaxation breathing
- Guided meditation
- Stress management
- Emotional balancing
- Posture correction
- Improve stamina
- Boost energy levels
Course Levels
Level 1: Beginner English
- Introduction to sentence formation
- Basic grammar & vocabulary
- Simple conversations
- Everyday English practice
Level 2: Intermediate English
- Grammar improvement
- Conversation building
- Pronunciation correction
- Confidence & fluency practice
Level 3: Advanced Spoken English
- Public speaking
- Workplace English
- Email writing & presentation skills
- Interview preparation
- Accent clarity & advanced vocabulary
FAQ Section
Do I need any previous English knowledge?
No, beginners are welcome!
Are the classes live or recorded?
All classes are live, and recordings are provided.
Will I get a certificate?
Yes, after completing your course.
How do I join the class?
Click “Enroll Now” or “Buy Now” button, you will be redirected to our payment page, where you can buy the course.
Types of Yoga We Teach
Beginner Yoga
- Basic stretches
- Simple asanas
- Warm-up flows
- Body mobility
Hatha Yoga
- Traditional asanas
- Controlled breathing
- Mind-body balance
- Gentle movements
Vinyasa Flow
- Dynamic flows
- Strength building
- Breath-synchronized movement
- Full-body flexibility
Meditation & Mindfulness
- Breathing techniques (Pranayama)
- Relaxation exercises
- Focus & mental clarity
- Stress reduction
FAQ Section
Can beginners join?
Yes, all classes are beginner-friendly.
What do I need for the class?
A yoga mat and a peaceful space at home.
Will these classes help with stress?
Absolutely — breathing and meditation are included.
Are recordings provided?
Yes, you get recordings for revision.
Meet the Expert
Know Your Trainer
Aditi Vaid is a dedicated yoga practitioner currently pursuing her M.Sc in Yoga Science at Chaudhary Charan Singh University. With a strong foundation in traditional yogic studies and a B.Voc in Yogic Science, she specializes in Hatha Yoga, Ashtanga Vinyasa, pranayama, and meditation. Aditi is passionate about guiding individuals toward better physical health, emotional balance, and overall well-being through mindful, alignment-based practices. She creates welcoming, beginner-friendly sessions that blend discipline with compassion, helping students connect deeply with themselves on and off the mat.Aditi Vaid is a dedicated yoga practitioner currently pursuing her M.Sc in Yoga Science at Chaudhary Charan Singh University. With a strong foundation in traditional yogic studies and a B.Voc in Yogic Science, she specializes in Hatha Yoga, Ashtanga Vinyasa, pranayama, and meditation. Aditi is passionate about guiding individuals toward better physical health, emotional balance, and overall well-being through mindful, alignment-based practices. She creates welcoming, beginner-friendly sessions that blend discipline with compassion, helping students connect deeply with themselves on and off the mat.